Day 3 – Today went very well. I did a few less reps per set but was able to maintain my form better than yesterday. I will probably stick with the same weights for the first week or two just so that my body can get back into the swing of things and then I will gradually start increasing the weight. Also, I’m glad I’m recording these because I didn’t realize that I actually look as heavy as I do. It’s a good motivator if nothing else, seeing shirts that are tight on me now that used to fit me loosely.